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	<title>Comments on: Week A Box 4</title>
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	<link>http://kingshillfarm.com/2010/07/week-a-box-4.html</link>
	<description>Building a Sustainable Future</description>
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		<title>By: jai</title>
		<link>http://kingshillfarm.com/2010/07/week-a-box-4.html/comment-page-1#comment-130</link>
		<dc:creator>jai</dc:creator>
		<pubDate>Wed, 21 Jul 2010 12:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://kingshillfarm.com/?p=372#comment-130</guid>
		<description>Ingredients
2 pounds green beens
1 teaspoon cayenne pepper
4 cloves Garlic 
4 heads dill
2 1/2 cups water
2 1/2 cups vinegar,
1/4 cup canning salt
 
  Pack beans lengthwise into hot, sterilized pint jars, leaving 1/2 inch headroom. To each pint add  1/4 teaspoon cayenne pepper, 1 clove garlic and 1 head dill. Combine remaining ingredients in a kettle and bring to a boil. Pour boiling hot over beans, leaving 1/2 inch headroom. Adjust caps. Process pints (or quarts) 5 minutes in a boiling water bath. Yields four pints.
  For best flavor, let the canned beans stand for at least 2 weeks before serving. This allows the flavor to develop. And don&#039;t worry if the look shriveled right after processing-they&#039;ll plump up in a few weeks.</description>
		<content:encoded><![CDATA[<p>Ingredients<br />
2 pounds green beens<br />
1 teaspoon cayenne pepper<br />
4 cloves Garlic<br />
4 heads dill<br />
2 1/2 cups water<br />
2 1/2 cups vinegar,<br />
1/4 cup canning salt</p>
<p>  Pack beans lengthwise into hot, sterilized pint jars, leaving 1/2 inch headroom. To each pint add  1/4 teaspoon cayenne pepper, 1 clove garlic and 1 head dill. Combine remaining ingredients in a kettle and bring to a boil. Pour boiling hot over beans, leaving 1/2 inch headroom. Adjust caps. Process pints (or quarts) 5 minutes in a boiling water bath. Yields four pints.<br />
  For best flavor, let the canned beans stand for at least 2 weeks before serving. This allows the flavor to develop. And don&#8217;t worry if the look shriveled right after processing-they&#8217;ll plump up in a few weeks.</p>
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	<item>
		<title>By: Debra</title>
		<link>http://kingshillfarm.com/2010/07/week-a-box-4.html/comment-page-1#comment-121</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Sat, 17 Jul 2010 17:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://kingshillfarm.com/?p=372#comment-121</guid>
		<description>So sorry to hear about Dottie the sow. :-(</description>
		<content:encoded><![CDATA[<p>So sorry to hear about Dottie the sow. <img src='http://kingshillfarm.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
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	<item>
		<title>By: jai</title>
		<link>http://kingshillfarm.com/2010/07/week-a-box-4.html/comment-page-1#comment-117</link>
		<dc:creator>jai</dc:creator>
		<pubDate>Sat, 17 Jul 2010 01:38:17 +0000</pubDate>
		<guid isPermaLink="false">http://kingshillfarm.com/?p=372#comment-117</guid>
		<description>Here&#039;s a recipe I made with the green beans from last week.  Not dilly beans but delicious anyway!
Peggy Ebersole

Garden Green Beans
Ingredients

    * 4 cups cut fresh green beans (2 inch pieces or can leave whole)
    * 1/2 cup sliced fresh mushrooms (optional)
    * 2 tablespoons chopped onion
    * 1 garlic clove, minced
    * 2 tablespoons olive or vegetable oil (I used less)
    * 1/3 cup sliced water chestnuts (optional)
    * 1/4 teaspoon Italian seasoning
    * 1/4 teaspoon salt
    * 1/8 teaspoon pepper
    * 2 tablespoons shredded Parmesan cheese

Directions

   1. Place beans in a microwavable container and add a small amount of water.  Microwave 4-5 minutes until crisp tender.
   2. Meanwhile, in a skillet, saute mushrooms (if adding), onion and garlic in oil until tender. Stir in water chestnuts and seasonings; heat through. Drain beans and stir into skillet,  Stir fry to desired doneness. Sprinkle with Parmesan cheese. Serve immediately.</description>
		<content:encoded><![CDATA[<p>Here&#8217;s a recipe I made with the green beans from last week.  Not dilly beans but delicious anyway!<br />
Peggy Ebersole</p>
<p>Garden Green Beans<br />
Ingredients</p>
<p>    * 4 cups cut fresh green beans (2 inch pieces or can leave whole)<br />
    * 1/2 cup sliced fresh mushrooms (optional)<br />
    * 2 tablespoons chopped onion<br />
    * 1 garlic clove, minced<br />
    * 2 tablespoons olive or vegetable oil (I used less)<br />
    * 1/3 cup sliced water chestnuts (optional)<br />
    * 1/4 teaspoon Italian seasoning<br />
    * 1/4 teaspoon salt<br />
    * 1/8 teaspoon pepper<br />
    * 2 tablespoons shredded Parmesan cheese</p>
<p>Directions</p>
<p>   1. Place beans in a microwavable container and add a small amount of water.  Microwave 4-5 minutes until crisp tender.<br />
   2. Meanwhile, in a skillet, saute mushrooms (if adding), onion and garlic in oil until tender. Stir in water chestnuts and seasonings; heat through. Drain beans and stir into skillet,  Stir fry to desired doneness. Sprinkle with Parmesan cheese. Serve immediately.</p>
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